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Built to support every phase and every goal. We understand the struggle and remove guesswork. Build lifelong healthy habits with our guidance, support and science-backed plans.

One day, one habit, one pound at a time**. OPTAVIA can help you make the most of every day with a coach who's been in your shoes and a mix of balanced nutrition, healthy habits, medical …

Our scientifically proven low-calorie, ready-to-eat meals, drinks, and snacks jumpstart your optimal weight journey. Try them now!

Lean & Green™ Meals. Each OPTAVIA Plan includes a Lean & Green Meal.In collaboration with The Culinary Institute of America (CIA)*. OPTAVIA has created over 200 recipes to help you …

Fuelings for Optimal Weight 5 & 1 and 4 & 2 & 1 Plans Proven products as part of a balanced diet and healthy lifestyle for a range of preferences

Optimal Weight 5 & 1 ACTIVE Plan™ This plan is for you if your goal is to lose more than 15 pounds — while retaining muscle — with the right nutrition and healthy movement.

Essential Savory Rice & Chicken Flavored Soup Mix (with Carrots, Celery, Onion, Peas, and Mushrooms)

Diabetes & Seniors Guide (Guía para diabéticos y adultos mayores): Along with your independent OPTAVIA coach, the Diabetes & Seniors Guide includes Program guidance to help determine …

Feb 12, 2024 · This section contains articles related to managing account information within your OPTAVIA account.